[Pagsusuri] Sober Curious (Ruby Warrington) Nabuod.

[Pagsusuri] Sober Curious (Ruby Warrington) Nabuod.
9Natree Tagalog
[Pagsusuri] Sober Curious (Ruby Warrington) Nabuod.

Sep 05 2026 | 00:10:45

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Episode • September 05, 2026 • 00:10:45

Show Notes

Sober Curious (Ruby Warrington)

- Amazon USA Store: https://www.amazon.com/dp/0062869043?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Sober-Curious-Ruby-Warrington.html

- Apple Books: https://books.apple.com/us/audiobook/sober-curious/id1446032067?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree

- eBay: https://www.ebay.com/sch/i.html?_nkw=Sober+Curious+Ruby+Warrington+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1

- Shopee: https://asia.buys.trade/shopee_Sober-Curious-Ruby-Warrington.html
- Lazada: https://asia.buys.trade/lazada_Sober-Curious-Ruby-Warrington.html
- Tiktok: https://asia.buys.trade/tiktok_Sober-Curious-Ruby-Warrington.html

- Magbasa pa: https://tagalog.9natree.com/read/0062869043/

#sobercurious #hangoverfreenapamumuhay #mapanuringpaginom #socialpressuresatagayan #tulogatpokusnawalangalak #SoberCurious

Ang Sober Curious ni Ruby Warrington ay isang aklat na nasa pagitan ng wellness guide, personal na pagninilay, at komentaryo sa kulturang panlipunan ng pag-inom. Hindi nito ipinipilit na ang bawat mambabasa ay dapat magpakailanman tumigil sa alak, at hindi rin ito kapalit ng propesyonal na paggamot para sa addiction. Sa halip, inaanyayahan nito ang mga tao na usisain ang awtomatiko, nakasanayan, o panlipunang pag-inom. Ang pangunahing tanong nito ay simple pero mahalaga, bakit ba tayo umiinom, at ano ang posibleng mangyari kung susubukan nating hindi uminom nang may malinaw na intensiyon. Kilala si Warrington bilang isa sa nagpalaganap ng katawagang sober curious, isang lapit na nakatuon sa pagiging mapanuri at mulat sa sariling relasyon sa alkohol. Inilalarawan ng aklat ang posibleng pakinabang ng buhay na walang hangover, gaya ng mas maayos na tulog, mas malinaw na pokus, at mas tapat na koneksiyon sa sarili at ibang tao. Ang layunin nito ay hamunin ang ideya na kailangan ang alak upang magdiwang, mag-relax, makihalubilo, o magsaya.

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