[Pagsusuri] The Science of Trust: Emotional Attunement for Couples (John M. Gottman Ph.D.) Nabuod.

[Pagsusuri] The Science of Trust: Emotional Attunement for Couples (John M. Gottman Ph.D.) Nabuod.
9Natree Tagalog
[Pagsusuri] The Science of Trust: Emotional Attunement for Couples (John M. Gottman Ph.D.) Nabuod.

Nov 02 2026 | 00:10:46

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Episode • November 02, 2026 • 00:10:46

Show Notes

The Science of Trust: Emotional Attunement for Couples (John M. Gottman Ph.D.)

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#Emosyonalnapakikiayon #BalangkasnaATTUNE #Pakikinignahindidepensibo #Emosyonalnapagbaha #Pagbuongtiwala #TheScienceofTrust

Ang The Science of Trust: Emotional Attunement for Couples ni John M. Gottman, Ph.D., ay isang aklat sa sikolohiya ng relasyon at therapy para sa magkapareha. Nakabatay ito sa matagal na pag-aaral ni Gottman tungkol sa paraan ng pakikipag-usap, pagharap sa alitan, at emosyonal na koneksiyon ng mga magkapareha. Sentro ng libro ang emotional attunement, o ang kakayahang mapansin, unawain, at tugunan ang damdamin ng kapareha sa paraang hindi nagpapalala ng tensiyon. Para kay Gottman, ang tiwala ay hindi lamang pakiramdam o pangakong mahalaga ang isa’t isa. Nabubuo ito sa paulit-ulit na maliliit na sandali kung saan nakikita ng bawat tao na may malasakit ang kapareha sa kaniyang kapakanan. Inilalahad ng aklat ang isang masusing balangkas para sa pag-unawa sa negatibong emosyon, pag-iwas sa depensibong tugon, at pag-aayos pagkatapos ng hidwaan. Bagaman kapaki-pakinabang sa mga magkapareha, malinaw rin itong idinisenyo para sa mga therapist, estudyante, at mananaliksik na naghahanap ng mas sistematikong pagtingin sa relasyon.

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